
Want to learn kung fu but not sure where to start? Join Master Yuan for one-day introduction to kung fu.
Class includes fundamental exercise, foundations, stances and techniques of self defence.
Time: 2pm - 4pm
Cost: $40 (include a Shaolin Temple t-shirt!)
Location: 1205-8580 Alexandra Road, Richmond. Shaolin Martial Arts Academy.
Yijin Jing (易筋经; literally "Muscle/Tendon Change Classic") is a series of exercise aim to enhance physical health.
Learn one of the oldest and rarest forms of Qigong exercise passed down from Shaolin Monastery for centuries. Yijin Jing will help you strengthening muscle and tendons, and maintain better health, more flexibility and endurance.
Time: 2pm - 4pm
Cost: $40 (include a Shaolin Temple t-shirt!)
Location: 1205-8580 Alexandra Road, Richmond. Shaolin Martial Arts Academy.